Joanna Vezyrtzoglou v2:00/1:00r...2 row
732
Meters
3:00.0
Time
2:02.9
Pace
47
Calories
174
Heart Rate
| Rest Distance | 226 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 958 |
| Overall Time | 5:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 127 |
January 07, 2025 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 27 | 174 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 25 | 176 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 | 173 | |
| r: 1:00 | 100 | ||||||
| r226 |
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Workout Graph
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