Joanna Vezyrtzoglou 17:05 row
3,203
Meters
17:05.2
Time
2:40.0
Pace
171
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 128 |
January 08, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:05.2 | 3,203 | 2:40.0 | 85 | 593 | 171 | 23 | 133 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 | 145 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 22 | 139 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 24 | 150 |
| 17:05.2 | 265 | 3:56.2 | 27 | 391 | 13 | 20 | 100 |
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Workout Graph
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