Joanna Vezyrtzoglou 7:24 row
1,509
Meters
7:24.0
Time
2:27.1
Pace
83
Calories
155
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 105 |
January 08, 2025 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:24.0 | 1,509 | 2:27.1 | 110 | 678 | 83 | 21 | 155 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 20 | 151 |
| 7:24.0 | 513 | 2:20.3 | 127 | 735 | 29 | 22 | 160 |
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Workout Graph
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