Joanna Vezyrtzoglou 3:00 row
721
Meters
3:00.0
Time
2:04.8
Pace
45
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 153 |
February 03, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 28 | 150 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 129 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 28 | 160 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 29 | 162 |
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Workout Graph
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