Joanna Vezyrtzoglou 6x1:00/1:00r row
1,509
Meters
6:00.0
Time
1:59.2
Pace
98
Calories
168
Heart Rate
| Rest Distance | 598 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,107 |
| Overall Time | 12:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 130 |
February 03, 2025 20:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 29 | 168 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 26 | 163 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | 169 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 32 | 172 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 31 | 163 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | 173 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 27 | 169 |
| r598 |
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Workout Graph
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