Joanna Vezyrtzoglou 2x1:00/1:00r row
513
Meters
2:00.0
Time
1:56.9
Pace
34
Calories
176
Heart Rate
| Rest Distance | 217 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 730 |
| Overall Time | 4:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 129 |
March 05, 2025 20:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 31 | 176 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 29 | 174 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 33 | 178 |
| r217 |
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Workout Graph
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