Joanna Vezyrtzoglou 15:05 row
3,035
Meters
15:05.6
Time
2:29.1
Pace
166
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 127 |
March 17, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,035 | 2:29.1 | 105 | 662 | 23 | 144 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 26 | 138 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 157 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 23 | 137 |
| 15:05.6 | 9 | 5:11.1 | 12 | 340 | 0 | 133 |
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Workout Graph
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