Joanna Vezyrtzoglou 15:22 row
3,114
Meters
15:22.3
Time
2:28.0
Pace
172
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 137 |
March 18, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.3 | 3,114 | 2:28.0 | 108 | 670 | 21 | 143 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | 141 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 154 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 | 152 |
| 15:22.2 | 42 | 4:24.2 | 19 | 365 | 17 | 126 |
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Workout Graph
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