Joanna Vezyrtzoglou 2x250m/2:00r row
500
Meters
1:51.4
Time
1:51.4
Pace
35
Calories
| Rest Distance | 465 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 965 |
| Overall Time | 5:51.4 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 36 |
| Stroke Count | 66 |
| Drag Factor | 129 |
March 26, 2025 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 36 | |
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 34 | |
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 38 | |
| r465 |
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Workout Graph
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