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Marianne Tveit v500m/r...30 row

15,000

Meters

1:13:04.6

Time

2:26.1

Pace

834

Calories

147

Heart Rate

Rest Distance0
Rest Time
Overall Distance15,000
Overall Time1:13:04.6
Average Watts112
Calories Per Hour684
Stroke Rate20
Stroke Count1438
Drag Factor0

March 30, 2025 16:04:28

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training on Bled - My Training

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:13:04.6 15,000 2:26.1 112 684 20 147
2:27.5 500 2:27.5 109 658 19 131
2:23.9 500 2:23.9 117 700 18 140
2:23.9 500 2:23.9 117 700 18 145
2:24.5 500 2:24.5 116 697 19 146
2:25.4 500 2:25.4 114 693 19 147
2:25.0 500 2:25.0 115 695 19 148
2:25.5 500 2:25.5 114 692 19 150
2:25.4 500 2:25.4 114 693 19 151
2:25.5 500 2:25.5 114 692 19 152
2:26.0 500 2:26.0 112 690 19 146
2:26.0 500 2:26.0 112 690 19 150
2:25.9 500 2:25.9 113 666 19 151
2:26.0 500 2:26.0 112 690 20 153
2:27.0 500 2:27.0 110 685 20 152
2:30.0 500 2:30.0 104 648 20 141
2:25.9 500 2:25.9 113 690 20 148
2:28.5 500 2:28.5 107 678 20 148
2:26.0 500 2:26.0 112 665 20 152
2:27.5 500 2:27.5 109 683 20 139
2:26.4 500 2:26.4 112 688 21 150
2:26.5 500 2:26.5 111 663 20 152
2:27.0 500 2:27.0 110 685 20 153
2:28.0 500 2:28.0 108 656 20 143
2:26.9 500 2:26.9 110 686 20 150
2:26.0 500 2:26.0 112 690 21 155
2:26.5 500 2:26.5 111 688 20 157
2:26.0 500 2:26.0 112 690 21 156
2:26.4 500 2:26.4 112 688 20 158
2:26.0 500 2:26.0 112 690 21 158
2:23.5 500 2:23.5 118 702 21 159

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Workout Graph

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