Marianne Tveit v10:00/r...31 row
6,950
Meters
32:30.0
Time
2:20.2
Pace
395
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,950 |
| Overall Time | 32:30.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 811 |
| Drag Factor | 0 |
April 02, 2025 18:16:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.0 | 6,950 | 2:20.2 | 127 | 736 | 25 | 145 |
| 10:00.0 | 2,026 | 2:28.0 | 108 | 671 | 23 | 148 |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 32 | 124 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 22 | 139 |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 34 | 151 |
| 0:30.0 | 99 | 2:31.5 | 101 | 646 | 24 | 144 |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 32 | 153 |
| 0:30.0 | 101 | 2:28.5 | 107 | 667 | 22 | 144 |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 34 | 154 |
| 0:30.0 | 102 | 2:27.0 | 110 | 678 | 24 | 149 |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 32 | 156 |
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 22 | 151 |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 32 | 158 |
| 0:30.0 | 99 | 2:31.5 | 101 | 646 | 24 | 145 |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 34 | 155 |
| 0:30.0 | 98 | 2:33.0 | 98 | 635 | 24 | 148 |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 32 | 157 |
| 0:30.0 | 102 | 2:27.0 | 110 | 678 | 26 | 147 |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 32 | 157 |
| 0:30.0 | 99 | 2:31.5 | 101 | 646 | 24 | 143 |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 34 | 155 |
| 4:00.0 | 814 | 2:27.4 | 109 | 675 | 21 | 152 |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 32 | 159 |
| 0:30.0 | 96 | 2:36.2 | 92 | 615 | 26 | 153 |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 32 | 160 |
| 0:30.0 | 99 | 2:31.5 | 101 | 646 | 24 | 152 |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 30 | 160 |
| 0:30.0 | 99 | 2:31.5 | 101 | 646 | 26 | 151 |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 32 | 158 |
| 0:30.0 | 103 | 2:25.6 | 113 | 690 | 26 | 152 |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 30 | 160 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 25 | 159 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on Bled - Cardiac Arrest 2 — Double Bypass