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Marianne Tveit v3:00/r...26 row

4,458

Meters

19:45.0

Time

2:12.9

Pace

265

Calories

138

Heart Rate

Rest Distance0
Rest Time
Overall Distance4,458
Overall Time19:45.0
Average Watts149
Calories Per Hour805
Stroke Rate27
Stroke Count538
Drag Factor0

April 09, 2025 18:01:24

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | HIIT 2 in Henley - HIIT 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:45.0 4,458 2:12.9 149 805 27 138
3:00.0 607 2:28.2 107 660 24 140
0:30.0 129 1:56.2 223 960 34 148
1:00.0 207 2:24.9 115 660 23 133
0:30.0 132 1:53.6 239 1080 34 149
1:00.0 200 2:30.0 104 660 23 142
0:30.0 130 1:55.3 228 960 34 151
1:00.0 216 2:18.8 131 780 25 142
0:30.0 131 1:54.5 233 960 34 154
1:00.0 206 2:25.6 113 720 24 138
0:30.0 130 1:55.3 228 960 34 152
0:45.0 162 2:18.8 131 720 24 137
0:30.0 130 1:55.3 228 1080 34 151
0:45.0 155 2:25.1 114 640 24 141
0:30.0 131 1:54.5 233 1080 34 154
0:45.0 154 2:26.1 112 720 24 141
0:30.0 131 1:54.5 233 960 34 154
1:00.0 212 2:21.5 124 720 24 139
0:30.0 130 1:55.3 228 1080 32 154
0:30.0 111 2:15.1 142 720 24 138
0:30.0 131 1:54.5 233 1080 34 154
0:30.0 103 2:25.6 113 600 24 143
0:30.0 130 1:55.3 228 1080 34 155
0:30.0 102 2:27.0 110 600 24 136
0:30.0 131 1:54.5 233 1080 34 153
1:00.0 206 2:25.6 113 660 24 144
1:00.0 251 1:59.5 205 960 30 152

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Workout Graph

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