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Marianne Tveit v500m/r...30 row

15,000

Meters

1:13:05.7

Time

2:26.1

Pace

833

Calories

146

Heart Rate

Rest Distance0
Rest Time
Overall Distance15,000
Overall Time1:13:05.7
Average Watts112
Calories Per Hour685
Stroke Rate19
Stroke Count1415
Drag Factor101

April 20, 2025 14:03:52

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training on Castle Loop, Bled - My Training

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:13:05.7 15,000 2:26.1 112 685 19 146
2:26.5 500 2:26.5 111 683 20 129
2:27.5 500 2:27.5 109 675 19 136
2:25.9 500 2:25.9 113 687 19 140
2:25.4 500 2:25.4 114 691 19 144
2:25.5 500 2:25.5 114 691 19 146
2:25.4 500 2:25.4 114 691 19 147
2:29.0 500 2:29.0 106 664 19 142
2:24.9 500 2:24.9 115 695 19 147
2:25.0 500 2:25.0 115 695 19 151
2:28.0 500 2:28.0 108 671 19 145
2:26.0 500 2:26.0 112 687 19 149
2:26.4 500 2:26.4 112 683 19 138
2:25.9 500 2:25.9 113 687 19 148
2:26.0 500 2:26.0 112 687 19 152
2:26.0 500 2:26.0 112 687 19 152
2:27.0 500 2:27.0 110 679 20 139
2:26.5 500 2:26.5 111 683 19 150
2:26.4 500 2:26.4 112 683 19 151
2:26.0 500 2:26.0 112 687 19 154
2:26.4 500 2:26.4 112 683 20 154
2:29.5 500 2:29.5 105 660 20 149
2:26.4 500 2:26.4 112 683 19 153
2:27.0 500 2:27.0 110 679 20 154
2:26.5 500 2:26.5 111 683 20 156
2:27.4 500 2:27.4 109 676 20 144
2:25.9 500 2:25.9 113 687 19 153
2:28.0 500 2:28.0 108 671 20 145
2:25.0 500 2:25.0 115 695 20 155
2:24.4 500 2:24.4 116 700 20 156
2:19.9 500 2:19.9 128 739 22 159

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Workout Graph

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