Marianne Tveit v5:00/r...5 row
4,986
Meters
24:05.0
Time
2:24.9
Pace
278
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,986 |
| Overall Time | 24:05.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 441 |
| Drag Factor | 104 |
April 25, 2025 16:55:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.0 | 4,986 | 2:24.9 | 115 | 695 | 18 | 137 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 140 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 145 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 18 | 142 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 18 | 143 |
| 4:05.0 | 857 | 2:22.9 | 120 | 712 | 18 | 138 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | My Training on Mangrove Mirage, EXR World - My Training