Marianne Tveit v5:00/r...12 row
12,345
Meters
1:00:00.0
Time
2:25.8
Pace
685
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,345 |
| Overall Time | 1:00:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 96 |
April 27, 2025 17:46:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,345 | 2:25.8 | 113 | 685 | 20 | 142 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 20 | 139 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 696 | 20 | 146 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 149 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 152 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 20 | 149 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 19 | 135 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 19 | 143 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 19 | 129 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 19 | 141 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 19 | 150 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 19 | 148 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 22 | 159 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Polar Loop, EXR World - My Training