Marianne Tveit v5:00/r...12 row
12,426
Meters
1:00:00.0
Time
2:24.8
Pace
695
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,426 |
| Overall Time | 1:00:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 101 |
May 04, 2025 10:55:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,426 | 2:24.8 | 115 | 696 | 20 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Hot 'N Cold, EXR World - My Training