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Marianne Tveit v1000m/r...18 row

7,000

Meters

32:57.8

Time

2:21.2

Pace

396

Calories

137

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,000
Overall Time32:57.8
Average Watts124
Calories Per Hour727
Stroke Rate23
Stroke Count760
Drag Factor101

May 06, 2025 17:55:17

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | HIIT 1 on Church Circuit, Bled - HIIT 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:57.8 7,000 2:21.2 124 727 23 137
5:03.0 1,000 2:31.5 101 646 22 137
0:58.9 250 1:57.8 214 1036 33 151
1:14.0 250 2:28.0 108 671 21 131
0:58.0 250 1:56.0 224 1071 31 156
1:14.0 250 2:28.0 108 671 21 134
0:58.0 250 1:56.0 224 1071 32 157
1:13.4 250 2:26.8 111 680 21 134
1:02.0 250 2:04.0 184 931 29 145
1:15.5 250 2:31.0 102 649 21 136
5:01.9 1,000 2:30.9 102 650 19 145
0:58.5 250 1:57.0 219 1052 32 161
1:15.0 250 2:30.0 104 656 21 137
0:58.4 250 1:56.8 220 1055 31 158
1:14.5 250 2:29.0 106 664 22 136
0:58.9 250 1:57.8 214 1036 32 152
1:14.4 250 2:28.8 106 665 21 138
0:59.5 250 1:59.0 208 1014 30 151
6:19.9 1,250 2:31.9 100 643 19 149

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Workout Graph

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