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Marianne Tveit v3:00/r...27 row

4,444

Meters

19:50.5

Time

2:13.9

Pace

266

Calories

141

Heart Rate

Rest Distance0
Rest Time
Overall Distance4,444
Overall Time19:50.5
Average Watts146
Calories Per Hour804
Stroke Rate26
Stroke Count507
Drag Factor101

May 22, 2025 16:35:06

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | HIIT 2 in Boston Loop, Boston - HIIT 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:50.5 4,444 2:13.9 146 804 26 141
3:00.0 606 2:28.5 107 660 21 144
0:30.0 131 1:54.5 233 960 34 150
1:00.0 203 2:27.7 108 660 20 142
0:30.0 134 1:51.9 250 1080 34 153
1:00.0 212 2:21.5 124 720 22 140
0:30.0 131 1:54.5 233 1080 32 152
1:00.0 207 2:24.9 115 720 24 146
0:30.0 132 1:53.6 239 1080 34 156
1:00.0 205 2:26.3 112 660 21 137
0:30.0 131 1:54.5 233 960 34 153
0:45.0 155 2:25.1 114 800 23 141
0:30.0 132 1:53.6 239 960 32 154
0:45.0 158 2:22.4 121 720 23 140
0:30.0 130 1:55.3 228 960 32 153
0:45.0 153 2:27.0 110 720 23 134
0:30.0 130 1:55.3 228 1080 34 150
1:00.0 192 2:36.2 92 600 22 146
0:30.0 129 1:56.2 223 960 32 157
0:30.0 100 2:30.0 104 720 20 139
0:30.0 133 1:52.7 244 1080 34 154
0:30.0 102 2:27.0 110 720 20 145
0:30.0 131 1:54.5 233 960 34 156
0:30.0 103 2:25.6 113 840 24 142
0:30.0 133 1:52.7 244 960 32 156
1:00.0 205 2:26.3 112 720 23 149
1:00.0 248 2:00.9 198 960 30 156
0:05.5 18 2:32.7 98 637 0 158

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Workout Graph

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