Marianne Tveit v500m/r...14 row
7,000
Meters
35:43.8
Time
2:33.1
Pace
378
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,000 |
| Overall Time | 35:43.8 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 645 |
| Drag Factor | 97 |
May 23, 2025 16:13:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:43.8 | 7,000 | 2:33.1 | 97 | 635 | 18 | 133 |
| 2:34.2 | 500 | 2:34.2 | 95 | 628 | 19 | 122 |
| 2:32.2 | 500 | 2:32.2 | 99 | 641 | 18 | 130 |
| 2:33.1 | 500 | 2:33.1 | 98 | 635 | 18 | 133 |
| 2:32.9 | 500 | 2:32.9 | 98 | 636 | 18 | 134 |
| 2:32.5 | 500 | 2:32.5 | 99 | 639 | 18 | 133 |
| 2:33.9 | 500 | 2:33.9 | 96 | 630 | 18 | 134 |
| 2:32.9 | 500 | 2:32.9 | 98 | 636 | 18 | 136 |
| 2:32.9 | 500 | 2:32.9 | 98 | 636 | 18 | 137 |
| 2:33.5 | 500 | 2:33.5 | 97 | 633 | 18 | 138 |
| 2:34.0 | 500 | 2:34.0 | 96 | 629 | 18 | 135 |
| 2:33.5 | 500 | 2:33.5 | 97 | 633 | 18 | 139 |
| 2:32.4 | 500 | 2:32.4 | 99 | 640 | 18 | 139 |
| 2:33.9 | 500 | 2:33.9 | 96 | 630 | 18 | 140 |
| 2:31.9 | 500 | 2:31.9 | 100 | 643 | 18 | 142 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Watermill Wanderlust, Henley - My Training