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Marianne Tveit v500m/r...20 row

10,000

Meters

48:19.9

Time

2:24.9

Pace

561

Calories

140

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time48:19.9
Average Watts115
Calories Per Hour695
Stroke Rate23
Stroke Count1096
Drag Factor98

May 25, 2025 14:54:57

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training in Cliff Course, Henley - My Training

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:19.9 10,000 2:24.9 115 695 23 140
2:24.4 500 2:24.4 116 700 22 131
2:24.0 500 2:24.0 117 703 21 138
2:22.9 500 2:22.9 120 712 22 143
2:22.0 500 2:22.0 122 720 23 147
2:22.4 500 2:22.4 121 717 24 147
2:24.0 500 2:24.0 117 703 23 149
2:26.0 500 2:26.0 112 687 23 137
2:24.9 500 2:24.9 115 695 23 145
2:27.2 500 2:27.2 110 677 22 141
2:28.7 500 2:28.7 106 666 23 123
2:28.0 500 2:28.0 108 671 22 129
2:29.1 500 2:29.1 106 663 22 139
2:29.4 500 2:29.4 105 661 22 135
2:25.4 500 2:25.4 114 691 23 146
2:28.3 500 2:28.3 107 669 22 142
2:25.5 500 2:25.5 114 691 23 148
2:26.7 500 2:26.7 111 681 22 145
2:28.1 500 2:28.1 108 670 21 141
2:20.5 500 2:20.5 126 734 24 141
2:12.4 500 2:12.4 151 818 28 161

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Workout Graph

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