Marianne Tveit v5:00/r...12 row
12,024
Meters
1:00:00.0
Time
2:29.7
Pace
659
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,024 |
| Overall Time | 1:00:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 1131 |
| Drag Factor | 107 |
May 26, 2025 19:11:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,024 | 2:29.7 | 104 | 659 | 19 | 143 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 | 136 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 | 144 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | 148 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 149 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 19 | 138 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 19 | 133 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 148 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 19 | 139 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 19 | 146 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 19 | 149 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 | 151 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 156 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Rowing On The Edge, EXR World - My Training