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Marianne Tveit v5:00/r...23 row

5,817

Meters

27:53.0

Time

2:23.8

Pace

345

Calories

138

Heart Rate

Rest Distance0
Rest Time3:05.9
Overall Distance5,817
Overall Time30:58.9
Average Watts118
Calories Per Hour705
Stroke Rate24
Stroke Count674
Drag Factor102

May 29, 2025 17:25:08

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Anaerobic Power 1 in Sewer Shortcut, Boston - Anaerobic Power 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:53.0 5,817 2:23.8 118 705 24 138
5:00.0 983 2:32.5 99 639 21 135
5:00.0 1,019 2:27.2 110 677 22 138
5:00.0 1,063 2:21.1 125 728 26 137
0:30.0 22 11:21.8 1 303 4 139
0:15.0 46 2:43.0 81 577 24 132
1:00.0 253 1:58.5 210 1022 31 156
0:30.0 98 2:33.0 98 635 20 128
1:30.0 364 2:03.6 185 937 29 157
1:15.0 257 2:25.9 113 687 25 112
0:30.0 74 3:22.7 42 444 18 135
0:15.0 48 2:36.2 92 615 20 136
1:00.0 241 2:04.4 181 924 29 155
0:30.0 90 2:46.6 76 560 20 133
1:30.0 366 2:02.9 188 948 30 161
1:15.0 246 2:32.4 99 640 23 111
0:30.0 77 3:14.8 47 462 20 135
0:15.0 47 2:39.5 86 596 16 136
0:30.0 131 1:54.5 233 1102 36 155
0:15.0 51 2:27.0 110 678 20 138
0:30.0 132 1:53.6 239 1120 34 154
0:15.0 48 2:36.2 92 615 20 138
0:30.0 132 1:53.6 239 1120 34 154
0:08.0 29 2:17.9 133 759 15 157

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