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Marianne Tveit v500m/r...14 row

7,000

Meters

35:06.8

Time

2:30.4

Pace

381

Calories

140

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,000
Overall Time35:06.8
Average Watts103
Calories Per Hour651
Stroke Rate18
Stroke Count639
Drag Factor104

May 30, 2025 17:54:29

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training on Expedition EXR, EXR World - My Training

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:06.8 7,000 2:30.4 103 651 18 140
2:31.4 500 2:31.4 101 618 18 129
2:31.0 500 2:31.0 102 667 18 132
2:30.9 500 2:30.9 102 644 17 138
2:31.0 500 2:31.0 102 643 18 140
2:29.5 500 2:29.5 105 674 18 141
2:30.0 500 2:30.0 104 648 18 142
2:29.8 500 2:29.8 104 648 18 143
2:30.1 500 2:30.1 103 671 18 144
2:29.9 500 2:29.9 104 648 18 145
2:30.4 500 2:30.4 103 646 18 146
2:30.4 500 2:30.4 103 670 19 144
2:31.0 500 2:31.0 102 643 18 146
2:30.4 500 2:30.4 103 670 19 146
2:31.0 500 2:31.0 102 619 19 147

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Workout Graph

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