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Marianne Tveit v500m/r...30 row

15,000

Meters

1:13:29.0

Time

2:26.9

Pace

831

Calories

143

Heart Rate

Rest Distance0
Rest Time
Overall Distance15,000
Overall Time1:13:29.0
Average Watts110
Calories Per Hour679
Stroke Rate20
Stroke Count1484
Drag Factor103

June 01, 2025 17:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training on Déjà Vu, EXR World - My Training

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:13:29.0 15,000 2:26.9 110 679 20 143
2:32.8 500 2:32.8 98 637 19 126
2:28.9 500 2:28.9 106 664 18 131
2:27.0 500 2:27.0 110 679 19 139
2:26.4 500 2:26.4 112 683 18 138
2:26.9 500 2:26.9 110 679 19 140
2:27.0 500 2:27.0 110 679 20 143
2:27.5 500 2:27.5 109 675 19 143
2:26.4 500 2:26.4 112 683 19 145
2:26.9 500 2:26.9 110 679 20 146
2:27.4 500 2:27.4 109 676 19 143
2:28.0 500 2:28.0 108 671 19 146
2:26.4 500 2:26.4 112 683 20 146
2:29.7 500 2:29.7 104 659 19 142
2:29.6 500 2:29.6 105 659 19 125
2:29.5 500 2:29.5 105 660 19 132
2:27.0 500 2:27.0 110 679 19 143
2:26.9 500 2:26.9 110 679 20 143
2:26.5 500 2:26.5 111 683 19 146
2:26.4 500 2:26.4 112 683 19 149
2:26.0 500 2:26.0 112 687 20 150
2:26.8 500 2:26.8 111 680 20 150
2:27.0 500 2:27.0 110 679 20 152
2:27.0 500 2:27.0 110 679 20 151
2:25.4 500 2:25.4 114 691 21 152
2:27.0 500 2:27.0 110 679 22 151
2:26.0 500 2:26.0 112 687 23 152
2:26.9 500 2:26.9 110 679 23 152
2:25.8 500 2:25.8 113 688 24 154
2:24.5 500 2:24.5 116 699 24 156
2:19.4 500 2:19.4 129 744 26 158

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Workout Graph

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