Marianne Tveit v1000m/r...18 row
7,000
Meters
32:45.6
Time
2:20.4
Pace
402
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,000 |
| Overall Time | 32:45.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 107 |
June 03, 2025 17:00:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.6 | 7,000 | 2:20.4 | 126 | 735 | 23 | 140 |
| 4:54.5 | 1,000 | 2:27.2 | 110 | 677 | 22 | 145 |
| 0:58.0 | 250 | 1:56.0 | 224 | 1071 | 33 | 156 |
| 1:14.5 | 250 | 2:29.0 | 106 | 664 | 19 | 136 |
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 33 | 158 |
| 1:14.3 | 250 | 2:28.6 | 107 | 667 | 20 | 139 |
| 0:57.5 | 250 | 1:55.0 | 230 | 1092 | 32 | 160 |
| 1:14.6 | 250 | 2:29.2 | 105 | 662 | 20 | 140 |
| 0:57.5 | 250 | 1:55.0 | 230 | 1092 | 32 | 161 |
| 1:17.5 | 250 | 2:35.0 | 94 | 623 | 19 | 134 |
| 5:04.8 | 1,000 | 2:32.4 | 99 | 640 | 20 | 141 |
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 32 | 155 |
| 1:16.1 | 250 | 2:32.2 | 99 | 641 | 20 | 143 |
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 32 | 159 |
| 1:15.8 | 250 | 2:31.6 | 100 | 645 | 20 | 140 |
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 30 | 160 |
| 1:17.9 | 250 | 2:35.8 | 93 | 618 | 21 | 142 |
| 0:57.5 | 250 | 1:55.0 | 230 | 1092 | 33 | 161 |
| 6:14.8 | 1,250 | 2:29.9 | 104 | 657 | 21 | 149 |
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Workout Graph
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Rowed on EXR: EXR | HIIT 1 in Boston Loop, Boston - HIIT 1