Sign Up

Marianne Tveit v500m/r...14 row

7,000

Meters

34:36.1

Time

2:28.2

Pace

385

Calories

138

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,000
Overall Time34:36.1
Average Watts107
Calories Per Hour669
Stroke Rate19
Stroke Count643
Drag Factor104

June 04, 2025 17:44:36

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training on Mangrove Mirage, EXR World - My Training

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:36.1 7,000 2:28.2 107 669 19 138
2:29.0 500 2:29.0 106 664 19 129
2:28.3 500 2:28.3 107 669 18 132
2:28.1 500 2:28.1 108 670 18 135
2:27.8 500 2:27.8 108 673 18 138
2:28.1 500 2:28.1 108 670 19 140
2:28.4 500 2:28.4 107 668 18 143
2:28.4 500 2:28.4 107 668 19 140
2:27.9 500 2:27.9 108 672 19 141
2:28.4 500 2:28.4 107 668 19 143
2:28.4 500 2:28.4 107 668 19 144
2:28.5 500 2:28.5 107 667 19 143
2:28.9 500 2:28.9 106 664 19 145
2:29.0 500 2:29.0 106 664 19 144
2:26.9 500 2:26.9 110 679 19 147

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.