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Marianne Tveit v500m/r...14 row

7,000

Meters

34:28.0

Time

2:27.7

Pace

387

Calories

146

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,000
Overall Time34:28.0
Average Watts109
Calories Per Hour673
Stroke Rate18
Stroke Count615
Drag Factor99

June 22, 2025 16:55:31

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training on Expedition EXR, EXR World - My Training

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:28.0 7,000 2:27.7 109 673 18 146
2:30.4 500 2:30.4 103 654 18 130
2:27.4 500 2:27.4 109 676 18 139
2:26.0 500 2:26.0 112 687 18 145
2:25.5 500 2:25.5 114 691 17 151
2:28.3 500 2:28.3 107 669 17 144
2:30.0 500 2:30.0 104 656 18 139
2:26.5 500 2:26.5 111 683 18 151
2:31.5 500 2:31.5 101 646 17 152
2:26.4 500 2:26.4 112 683 18 156
2:27.5 500 2:27.5 109 675 18 159
2:28.4 500 2:28.4 107 668 18 153
2:31.2 500 2:31.2 101 648 18 147
2:24.9 500 2:24.9 115 695 19 158
2:24.0 500 2:24.0 117 703 18 161

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Workout Graph

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