Marianne Tveit v1500m/r...8 row
8,500
Meters
41:51.4
Time
2:27.7
Pace
470
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,500 |
| Overall Time | 41:51.4 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 900 |
| Drag Factor | 98 |
June 26, 2025 12:48:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.4 | 8,500 | 2:27.7 | 109 | 673 | 21 | 135 |
| 7:27.5 | 1,500 | 2:29.1 | 105 | 662 | 21 | 134 |
| 7:19.5 | 1,500 | 2:26.5 | 111 | 683 | 21 | 142 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 24 | 150 |
| 7:32.9 | 1,500 | 2:30.9 | 102 | 650 | 21 | 142 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 24 | 152 |
| 4:58.9 | 1,000 | 2:29.4 | 105 | 660 | 21 | 146 |
| 7:28.1 | 1,500 | 2:29.3 | 105 | 661 | 21 | 136 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 24 | 146 |
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Workout Graph
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Rowed on EXR: EXR | Above and Below 2 on Church Circuit, Bled - Above and Below 2