Marianne Tveit v2000m/r...3 row
6,000
Meters
30:10.5
Time
2:30.8
Pace
326
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 30:10.5 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 99 |
July 07, 2025 18:46:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.5 | 6,000 | 2:30.8 | 102 | 650 | 20 | 132 |
| 10:20.1 | 2,000 | 2:35.0 | 94 | 623 | 19 | 128 |
| 9:50.5 | 2,000 | 2:27.6 | 109 | 674 | 22 | 138 |
| 9:59.9 | 2,000 | 2:29.9 | 104 | 657 | 20 | 144 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 on Mangrove Mirage, EXR World - Regeneration Training 2