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Marianne Tveit v500m/r...14 row

7,000

Meters

36:09.8

Time

2:34.9

Pace

375

Calories

135

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,000
Overall Time36:09.8
Average Watts94
Calories Per Hour623
Stroke Rate17
Stroke Count624
Drag Factor115

July 10, 2025 18:51:16

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training in Temple Island Shortcut, Henley - My Training

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:09.8 7,000 2:34.9 94 623 17 135
2:38.9 500 2:38.9 87 600 18 123
2:37.0 500 2:37.0 90 611 18 128
2:34.0 500 2:34.0 96 629 17 132
2:34.4 500 2:34.4 95 627 17 136
2:33.9 500 2:33.9 96 630 17 133
2:34.4 500 2:34.4 95 627 17 137
2:33.9 500 2:33.9 96 630 17 137
2:35.0 500 2:35.0 94 623 17 139
2:33.9 500 2:33.9 96 630 17 140
2:35.0 500 2:35.0 94 623 17 139
2:35.9 500 2:35.9 92 617 17 140
2:35.5 500 2:35.5 93 620 17 142
2:34.4 500 2:34.4 95 627 17 146
2:33.6 500 2:33.6 97 632 17 144

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Workout Graph

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