Marianne Tveit v500m/r...14 row
7,000
Meters
37:09.4
Time
2:39.2
Pace
370
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,000 |
| Overall Time | 37:09.4 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 17 |
| Stroke Count | 648 |
| Drag Factor | 105 |
July 18, 2025 18:32:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.4 | 7,000 | 2:39.2 | 87 | 598 | 17 | 134 |
| 2:40.7 | 500 | 2:40.7 | 84 | 590 | 18 | 128 |
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 18 | 132 |
| 2:38.4 | 500 | 2:38.4 | 88 | 603 | 17 | 135 |
| 2:37.5 | 500 | 2:37.5 | 90 | 608 | 17 | 135 |
| 2:38.5 | 500 | 2:38.5 | 88 | 602 | 17 | 136 |
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 17 | 134 |
| 2:39.0 | 500 | 2:39.0 | 87 | 599 | 17 | 135 |
| 2:40.4 | 500 | 2:40.4 | 85 | 591 | 18 | 135 |
| 2:40.0 | 500 | 2:40.0 | 85 | 594 | 17 | 136 |
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 18 | 136 |
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 17 | 134 |
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 18 | 141 |
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 17 | 140 |
| 2:38.5 | 500 | 2:38.5 | 88 | 602 | 17 | 139 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Desert Eight, EXR World - My Training