Marianne Tveit v5:00/r...12 row
11,208
Meters
1:00:00.0
Time
2:40.5
Pace
590
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,208 |
| Overall Time | 1:00:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 1034 |
| Drag Factor | 103 |
July 21, 2025 18:57:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,208 | 2:40.5 | 84 | 590 | 17 | 132 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 18 | 127 |
| 5:00.0 | 939 | 2:39.7 | 86 | 600 | 17 | 134 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 17 | 132 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 18 | 136 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 18 | 133 |
| 5:00.0 | 926 | 2:41.9 | 82 | 588 | 17 | 123 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 17 | 132 |
| 5:00.0 | 938 | 2:39.9 | 86 | 600 | 17 | 135 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 17 | 137 |
| 5:00.0 | 940 | 2:39.5 | 86 | 600 | 17 | 139 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 17 | 138 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 17 | 139 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Full Circle, Bled - My Training