Marianne Tveit v500m/1:00r...5 row
2,500
Meters
10:53.4
Time
2:10.6
Pace
163
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,500 |
| Overall Time | 14:53.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 319 |
| Drag Factor | 103 |
August 14, 2025 17:02:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.4 | 2,500 | 2:10.6 | 157 | 839 | 29 | 143 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 28 | 129 |
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 30 | 158 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 29 | 103 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 29 | 132 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 30 | 155 |
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Workout Graph
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Rowed on EXR: EXR | 5x500 in Henley Homecoming, Henley - 5x500