Marianne Tveit v500m/1:00r...5 row
2,500
Meters
10:44.2
Time
2:08.8
Pace
166
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,500 |
| Overall Time | 14:44.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 303 |
| Drag Factor | 102 |
August 20, 2025 18:26:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.2 | 2,500 | 2:08.8 | 164 | 863 | 28 | 146 |
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 29 | 135 |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 28 | 122 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 27 | 136 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 27 | 124 |
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 29 | 164 |
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Workout Graph
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Rowed on EXR: EXR | 5x500 in Henley Loop, Henley - 5x500