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Marianne Tveit v500m/r...30 row

15,000

Meters

1:14:34.0

Time

2:29.1

Pace

823

Calories

154

Heart Rate

Rest Distance0
Rest Time
Overall Distance15,000
Overall Time1:14:34.0
Average Watts106
Calories Per Hour662
Stroke Rate22
Stroke Count1666
Drag Factor102

August 25, 2025 18:10:24

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training on Tour de Bled, Bled - My Training

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:14:34.0 15,000 2:29.1 106 662 22 154
2:30.5 500 2:30.5 103 645 21 139
2:28.4 500 2:28.4 107 654 22 144
2:28.5 500 2:28.5 107 678 22 147
2:28.9 500 2:28.9 106 652 22 150
2:28.9 500 2:28.9 106 676 22 151
2:30.0 500 2:30.0 104 648 22 149
2:29.5 500 2:29.5 105 674 23 151
2:29.0 500 2:29.0 106 652 23 152
2:28.9 500 2:28.9 106 652 23 154
2:28.9 500 2:28.9 106 676 23 154
2:29.5 500 2:29.5 105 650 22 153
2:28.9 500 2:28.9 106 676 23 157
2:29.6 500 2:29.6 105 673 23 155
2:28.9 500 2:28.9 106 652 23 157
2:28.9 500 2:28.9 106 652 22 156
2:29.0 500 2:29.0 106 676 23 157
2:28.9 500 2:28.9 106 652 23 158
2:29.5 500 2:29.5 105 674 22 158
2:29.5 500 2:29.5 105 650 22 156
2:28.9 500 2:28.9 106 652 23 159
2:29.9 500 2:29.9 104 672 23 156
2:28.5 500 2:28.5 107 654 22 158
2:28.9 500 2:28.9 106 676 22 159
2:29.9 500 2:29.9 104 672 21 157
2:29.5 500 2:29.5 105 650 22 158
2:28.9 500 2:28.9 106 652 22 160
2:29.0 500 2:29.0 106 676 23 158
2:29.4 500 2:29.4 105 650 22 160
2:28.4 500 2:28.4 107 679 23 159
2:28.5 500 2:28.5 107 654 23 161

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Workout Graph

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