Marianne Tveit v500m/r...30 row
15,000
Meters
1:14:34.0
Time
2:29.1
Pace
823
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,000 |
| Overall Time | 1:14:34.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 1666 |
| Drag Factor | 102 |
August 25, 2025 18:10:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:34.0 | 15,000 | 2:29.1 | 106 | 663 | 22 | 154 |
| 2:30.5 | 500 | 2:30.5 | 103 | 653 | 21 | 139 |
| 2:28.4 | 500 | 2:28.4 | 107 | 668 | 22 | 144 |
| 2:28.5 | 500 | 2:28.5 | 107 | 667 | 22 | 147 |
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 22 | 150 |
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 22 | 151 |
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 22 | 149 |
| 2:29.5 | 500 | 2:29.5 | 105 | 660 | 23 | 151 |
| 2:29.0 | 500 | 2:29.0 | 106 | 664 | 23 | 152 |
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 23 | 154 |
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 23 | 154 |
| 2:29.5 | 500 | 2:29.5 | 105 | 660 | 22 | 153 |
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 23 | 157 |
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 23 | 155 |
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 23 | 157 |
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 22 | 156 |
| 2:29.0 | 500 | 2:29.0 | 106 | 664 | 23 | 157 |
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 23 | 158 |
| 2:29.5 | 500 | 2:29.5 | 105 | 660 | 22 | 158 |
| 2:29.5 | 500 | 2:29.5 | 105 | 660 | 22 | 156 |
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 23 | 159 |
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 23 | 156 |
| 2:28.5 | 500 | 2:28.5 | 107 | 667 | 22 | 158 |
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 22 | 159 |
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 21 | 157 |
| 2:29.5 | 500 | 2:29.5 | 105 | 660 | 22 | 158 |
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 22 | 160 |
| 2:29.0 | 500 | 2:29.0 | 106 | 664 | 23 | 158 |
| 2:29.4 | 500 | 2:29.4 | 105 | 661 | 22 | 160 |
| 2:28.4 | 500 | 2:28.4 | 107 | 668 | 23 | 159 |
| 2:28.5 | 500 | 2:28.5 | 107 | 667 | 23 | 161 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | My Training on Tour de Bled, Bled - My Training