Marianne Tveit v500m/1:00r...5 row
2,500
Meters
10:45.6
Time
2:09.1
Pace
163
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,500 |
| Overall Time | 14:45.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 312 |
| Drag Factor | 98 |
August 27, 2025 17:13:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.6 | 2,500 | 2:09.1 | 163 | 859 | 29 | 152 |
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 29 | 155 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 28 | 146 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 28 | 143 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 29 | 147 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 30 | 164 |
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Workout Graph
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Rowed on EXR: EXR | 5x500 in Race Of The Charles, Boston - 5x500