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Marianne Tveit v500m/r...30 row

15,000

Meters

1:12:43.2

Time

2:25.4

Pace

837

Calories

151

Heart Rate

Rest Distance0
Rest Time
Overall Distance15,000
Overall Time1:12:43.2
Average Watts114
Calories Per Hour690
Stroke Rate23
Stroke Count1696
Drag Factor103

August 31, 2025 10:55:11

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training in Henley Homecoming, Henley - My Training

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:12:43.2 15,000 2:25.4 114 690 23 151
2:25.9 500 2:25.9 113 666 23 136
2:25.5 500 2:25.5 114 692 23 142
2:25.4 500 2:25.4 114 693 23 147
2:25.0 500 2:25.0 115 695 23 147
2:25.5 500 2:25.5 114 692 23 147
2:25.4 500 2:25.4 114 693 23 150
2:26.0 500 2:26.0 112 690 23 147
2:25.4 500 2:25.4 114 693 23 152
2:27.0 500 2:27.0 110 685 23 146
2:25.8 500 2:25.8 113 666 23 149
2:25.5 500 2:25.5 114 692 23 152
2:26.0 500 2:26.0 112 690 23 151
2:25.5 500 2:25.5 114 692 24 153
2:24.9 500 2:24.9 115 695 24 153
2:26.4 500 2:26.4 112 688 24 151
2:25.5 500 2:25.5 114 692 23 155
2:25.9 500 2:25.9 113 690 24 153
2:26.1 500 2:26.1 112 689 23 150
2:24.9 500 2:24.9 115 695 24 156
2:26.0 500 2:26.0 112 690 23 155
2:24.4 500 2:24.4 116 698 24 157
2:25.0 500 2:25.0 115 670 23 158
2:25.4 500 2:25.4 114 693 24 158
2:25.5 500 2:25.5 114 717 24 158
2:25.4 500 2:25.4 114 668 24 158
2:25.0 500 2:25.0 115 695 24 160
2:24.9 500 2:24.9 115 720 24 158
2:24.6 500 2:24.6 116 697 24 156
2:24.4 500 2:24.4 116 698 23 160
2:25.0 500 2:25.0 115 670 22 160

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Workout Graph

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