Marianne Tveit v400m/1:00r...5 row
2,000
Meters
8:07.3
Time
2:01.8
Pace
130
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,000 |
| Overall Time | 13:07.3 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 31 |
| Stroke Count | 251 |
| Drag Factor | 96 |
September 16, 2025 17:23:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.3 | 2,000 | 2:01.8 | 194 | 966 | 31 | 149 |
| 1:37.0 | 400 | 2:01.2 | 196 | 975 | 33 | 139 |
| 1:36.4 | 400 | 2:00.5 | 200 | 988 | 31 | 130 |
| 1:40.5 | 400 | 2:05.6 | 177 | 907 | 29 | 136 |
| 1:37.4 | 400 | 2:01.7 | 194 | 967 | 31 | 144 |
| 1:36.0 | 400 | 2:00.0 | 203 | 997 | 31 | 158 |
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Workout Graph
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Rowed on EXR: EXR | 5x400 on Déjà Vu, EXR World - 5x400