Marianne Tveit v400m/1:00r...5 row
2,000
Meters
7:57.3
Time
1:59.3
Pace
134
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,000 |
| Overall Time | 12:57.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 247 |
| Drag Factor | 101 |
October 15, 2025 17:33:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1008 | 31 | 146 |
| 1:37.5 | 400 | 2:01.8 | 193 | 965 | 31 | 126 |
| 1:35.0 | 400 | 1:58.7 | 209 | 1019 | 31 | 127 |
| 1:34.9 | 400 | 1:58.6 | 210 | 1021 | 32 | 128 |
| 1:35.5 | 400 | 1:59.3 | 206 | 1008 | 31 | 142 |
| 1:34.4 | 400 | 1:58.0 | 213 | 1033 | 30 | 162 |
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Workout Graph
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Rowed on EXR: EXR | 5x400 on Rowing On The Edge, EXR World - 5x400