Marianne Tveit v500m/r...12 row
6,000
Meters
28:50.1
Time
2:24.1
Pace
337
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 28:50.1 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 634 |
| Drag Factor | 100 |
October 19, 2025 15:50:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.1 | 6,000 | 2:24.1 | 117 | 701 | 22 | 141 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 22 | 135 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 22 | 134 |
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 22 | 144 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 22 | 150 |
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 23 | 151 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 23 | 150 |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 22 | 145 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 21 | 137 |
| 2:23.9 | 500 | 2:23.9 | 117 | 704 | 22 | 130 |
| 2:23.5 | 500 | 2:23.5 | 118 | 707 | 22 | 148 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 22 | 143 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 22 | 150 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Watermill Wanderlust, Henley - My Training