Marianne Tveit v5:00/r...12 row
11,233
Meters
1:00:00.0
Time
2:40.2
Pace
592
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,233 |
| Overall Time | 1:00:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 1074 |
| Drag Factor | 112 |
November 13, 2025 15:57:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,233 | 2:40.2 | 85 | 592 | 18 | 131 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 17 | 125 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 18 | 127 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 18 | 131 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 18 | 131 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 18 | 129 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 18 | 131 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 18 | 133 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 18 | 134 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 18 | 137 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 18 | 135 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 18 | 136 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 18 | 134 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Hot 'N Cold, EXR World - My Training