Marianne Tveit v500m/r...34 row
17,000
Meters
1:22:11.3
Time
2:25.0
Pace
950
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,000 |
| Overall Time | 1:22:11.3 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 1949 |
| Drag Factor | 108 |
November 30, 2025 14:54:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:11.3 | 17,000 | 2:25.0 | 115 | 694 | 24 | 149 |
| 2:26.5 | 500 | 2:26.5 | 111 | 683 | 22 | 131 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 23 | 139 |
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 23 | 142 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 24 | 145 |
| 2:25.4 | 500 | 2:25.4 | 114 | 691 | 24 | 147 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 24 | 145 |
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 23 | 146 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 24 | 150 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 24 | 147 |
| 2:25.4 | 500 | 2:25.4 | 114 | 691 | 24 | 149 |
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 23 | 152 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 24 | 154 |
| 2:25.4 | 500 | 2:25.4 | 114 | 691 | 24 | 154 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 24 | 155 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 24 | 155 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 24 | 156 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 23 | 149 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 24 | 154 |
| 2:25.4 | 500 | 2:25.4 | 114 | 691 | 24 | 155 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 24 | 155 |
| 2:25.4 | 500 | 2:25.4 | 114 | 691 | 23 | 149 |
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 23 | 155 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 24 | 157 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 24 | 156 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 23 | 151 |
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 23 | 156 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 24 | 157 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 24 | 151 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 24 | 156 |
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 23 | 159 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 24 | 155 |
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 23 | 153 |
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 24 | 160 |
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 27 | 162 |
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Workout Graph
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Rowed on EXR: EXR | Sunday🌞 on Echoes of Bled, Bled - Sunday🌞