Marianne Tveit v400m/1:00r...5 row
2,000
Meters
7:52.9
Time
1:58.2
Pace
135
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,000 |
| Overall Time | 12:52.9 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 33 |
| Stroke Count | 259 |
| Drag Factor | 106 |
December 09, 2025 15:37:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1027 | 33 | 144 |
| 1:36.5 | 400 | 2:00.6 | 199 | 1007 | 34 | 130 |
| 1:35.5 | 400 | 1:59.3 | 206 | 1017 | 33 | 141 |
| 1:33.9 | 400 | 1:57.3 | 216 | 1035 | 33 | 136 |
| 1:34.0 | 400 | 1:57.5 | 216 | 1034 | 33 | 135 |
| 1:33.0 | 400 | 1:56.2 | 223 | 1045 | 33 | 161 |
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Workout Graph
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Rowed on EXR: EXR | 5x400 on Forgotten Fortress, Bled - 5x400