Marianne Tveit v5:00/r...12 row
11,530
Meters
1:00:00.0
Time
2:36.1
Pace
616
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,530 |
| Overall Time | 1:00:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 123 |
December 17, 2025 16:12:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,530 | 2:36.1 | 92 | 616 | 18 | 135 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 17 | 128 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 18 | 134 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 18 | 135 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 18 | 134 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 18 | 135 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 18 | 139 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 19 | 139 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 18 | 139 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 18 | 140 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 18 | 141 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 18 | 140 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 19 | 139 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Polar Loop, EXR World - My Training