Marianne Tveit v500m/r...25 row
12,028
Meters
57:59.2
Time
2:24.6
Pace
673
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,028 |
| Overall Time | 57:59.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 1419 |
| Drag Factor | 109 |
January 01, 2026 14:08:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:59.2 | 12,028 | 2:24.6 | 116 | 698 | 24 | 147 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 24 | 139 |
| 2:25.4 | 500 | 2:25.4 | 114 | 691 | 24 | 143 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 24 | 148 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 24 | 148 |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 25 | 150 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 24 | 133 |
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 24 | 148 |
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 25 | 151 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 24 | 145 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 24 | 150 |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 25 | 152 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 24 | 154 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 25 | 155 |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 25 | 154 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 24 | 146 |
| 2:25.4 | 500 | 2:25.4 | 114 | 691 | 24 | 151 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 24 | 155 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 25 | 154 |
| 2:25.4 | 500 | 2:25.4 | 114 | 691 | 24 | 128 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 24 | 149 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 24 | 153 |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 25 | 156 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 25 | 155 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 24 | 151 |
| 0:09.0 | 28 | 2:40.7 | 84 | 590 | 13 | 149 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Sunday🌞 in Race Of The Charles, Boston - Sunday🌞