Marianne Tveit v5:00/r...12 row
11,253
Meters
1:00:00.0
Time
2:39.9
Pace
593
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,253 |
| Overall Time | 1:00:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 1062 |
| Drag Factor | 130 |
January 23, 2026 18:27:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,253 | 2:39.9 | 86 | 594 | 18 | 131 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 17 | 119 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 17 | 128 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 18 | 126 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 18 | 129 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 18 | 131 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 18 | 134 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 18 | 135 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 18 | 136 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 18 | 135 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 18 | 139 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 18 | 136 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 18 | 137 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Lakeside Legacy, Bled - My Training