Marianne Tveit v5:00/r...3 row
3,031
Meters
14:24.4
Time
2:22.5
Pace
171
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,031 |
| Overall Time | 14:24.4 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
| Drag Factor | 105 |
January 26, 2026 17:36:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.4 | 3,031 | 2:22.5 | 121 | 715 | 25 | 135 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 | 145 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | 142 |
| 4:24.4 | 926 | 2:22.7 | 120 | 713 | 25 | 146 |
Rowed on EXR: EXR | My Training in Watermill Wanderlust, Henley - My Training