Marianne Tveit v5:00/r...12 row
11,390
Meters
1:00:00.0
Time
2:38.0
Pace
604
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,390 |
| Overall Time | 1:00:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 1067 |
| Drag Factor | 125 |
February 02, 2026 15:51:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,390 | 2:38.0 | 89 | 605 | 18 | 131 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 17 | 122 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 17 | 130 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 18 | 130 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 18 | 128 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 18 | 132 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 18 | 134 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 18 | 134 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 18 | 134 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 18 | 135 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 18 | 136 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 18 | 136 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 18 | 137 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Sentinel Spin, Bled - My Training