Marianne Tveit v500m/1:00r...4 row
2,000
Meters
7:54.8
Time
1:58.7
Pace
134
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,000 |
| Overall Time | 11:54.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
| Stroke Count | 248 |
| Drag Factor | 117 |
February 03, 2026 16:41:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1020 | 31 | 148 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 32 | 135 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 31 | 143 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 31 | 142 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 31 | 157 |
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Workout Graph
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Rowed on EXR: EXR | 5x500 on Lake Loop, EXR World - 5x500