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Marianne Tveit v5:00/r...17 row

5,962

Meters

28:00.0

Time

2:20.8

Pace

341

Calories

132

Heart Rate

Rest Distance0
Rest Time0:39.0
Overall Distance5,962
Overall Time28:39.0
Average Watts125
Calories Per Hour730
Stroke Rate24
Stroke Count683
Drag Factor118

February 06, 2026 17:04:46

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Cadence Drill 1 in Henley Loop, Henley - Cadence Drill 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:00.0 5,962 2:20.8 125 730 24 132
5:00.0 1,016 2:27.6 109 660 23 135
1:00.0 215 2:19.5 129 780 25 141
1:00.0 203 2:27.7 108 660 23 127
1:00.0 218 2:17.6 134 720 26 138
1:00.0 202 2:28.5 107 660 21 125
1:00.0 223 2:14.5 144 780 27 142
1:00.0 201 2:29.2 105 660 21 124
1:00.0 226 2:12.7 150 840 28 142
1:00.0 202 2:28.5 107 660 22 128
1:00.0 228 2:11.5 154 780 27 143
1:00.0 201 2:29.2 105 660 21 123
2:00.0 432 2:18.8 131 810 27 140
2:00.0 410 2:26.3 112 720 23 135
2:00.0 442 2:15.7 140 750 27 150
2:00.0 417 2:23.8 117 720 23 139
2:00.0 449 2:13.6 147 780 26 144
3:00.0 677 2:12.9 149 800 26 153

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Workout Graph

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